latest posts
I Found the Cheapest Emotional Regulation Coach Alive - He Lives Across the Street
by: Tobe BrocknerPublished on: 23/04/2026A humorous and honest reflection on how an annoying neighbor becomes an unexpected teacher in emotional regulation - turning daily frustration into a practice of self-control, perspective, and personal growth.
I Ate Magic Mushrooms and Found a Small Child Who Had All the Answers
by: Tobe BrocknerPublished on: 01/04/2026A raw account of an entrepreneur’s journey through business failure and psychedelic-induced ego death to find universal connection and peace with his inner self.
Are You Still Carrying Her?
by: Tobe BrocknerPublished on: 03/03/2026This blog reflects on the lessons of a classic monk story, exploring how we carry past mistakes, regrets, and outdated beliefs. It encourages mindfulness, letting go of unnecessary burdens, and choosing peace over self-punishment to live fully in the present.
Choose Your Pain
by: Tobe BrocknerPublished on: 11/09/2021During a 36-hour fast I find clarity and a simple truth: pain is inevitable — choose the pain that builds meaning and growth.
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